Contact: Jenny Chivers
Mobile: 0420 983 473
Email: jennychivers@westnet.com.au
Location: St Patricks Hall, Ovens Street, Wangaratta, Classes are 50mins
October:
Mondays 5.45pm on 21st & 28th;
Thursdays 9.30am on 24th & 31st
November:
Mondays 5.45pm on 11th, 18th, 25th
Thursdays 9.30am on 7th, 14th, 21st, 28th
December:
Mondays 5.45pm on 2nd, 9th, 16th
Thursdays 9.30am on 5th, 12th, 19th
Cost: $10 per class, byo water bottle, wear comfy clothing and sneakers
The Program: This Zumba class combines latin and international music and dance to create specifically a low impact, fun workout for people of all fitness levels and age groups 16-90years.
No jumping, no floor work, chair or wheelchair friendly,
* It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it
* Great for weight loss
* Tones your entire body
* Boosts your heart health
* Helps you de-stress
* Improves coordination
* Helps improve Balance
* Makes you happy.
* No floor work, all standing (can be optioned seated)
Child of any age can wait within the vicinity of the activity, under parent supervision; Children 12+ are welcome to join in with parent